[4][5] it grows from a bulb, with a tall, erect flowering stem that reaches up to 1 m (3 ft) Garlic benefits include areas of health. Current research shows that garlic may have some real health benefits, such as protection against the common cold and the potential to help lower blood pressure and.
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Garlic (allium sativum) is an herb related to onion, leeks, and chives
It is commonly used for conditions related to the heart and blood system
Garlic produces a chemical called allicin Garlic is a nutritious spice with the potential to help blood pressure, immune system function, and heart health Learn about raw garlic and supplements. Side effects, dosage, interactions, faqs, reviews
Bacterial infection, coronary artery disease, herbal supplementation, high cholesterol, human papilloma virus, and. It contains a powerful compound called allicin that can help to lower cholesterol Garlic is a common cooking ingredient with numerous health benefits Examples include managing cholesterol, boosting heart health, supporting the immune system, protecting.

Currently, garlic is promoted as a dietary supplement for various purposes, including helping to manage high blood cholesterol, high blood pressure, and diabetes
Garlic and garlic extracts offer many potential health benefits, due to the nutritional properties of garlic and the compounds it contains


